I am very happy to have Spring here, as I can now look to get outside for some fresh air daily. I enjoy going for a walk in the morning, or a bike ride in the afternoon, or a jog in the early evening.

Since I changed my eating habits recently my weight loss has stabilized for the most part. The next step for me is to find a way to burn a few extra calories daily which can help me shed a few extra pounds.

It is my hope that the next time you meet me there will be less of me to see.

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